workout 4/26/2012

Sinuses still not clear, feeling slow and constantly having to clear out the snot.  
 
Bench Press:
175 x 3
210 x 3
245 x 3
280 x 1 
315  x 1 
350 x 1 
350 x 1 
350 x 1 
350 x 1 

Squat:
340 x 5 
340 x 5 
340 x 5 
340 x 5 
340 x 5 
340 x 5 
340 x 5  
First rep of the first set was a train wreck, so much pressure in my face I had tunnel vision in my left eye. Things got smoother after the second set.
 
Deadlift:
405 x 5
405 x 5
405 x 5
405 x 5
405 x 5
405 x 5
405 x 5    
Took my sweet time between sets. Strength wasn't an issue but fatigue was. No accessory work tonight but I might do some chins tomorrow to make up for tonight.