Seriously thought about not lifting tonight. I was nauseous this morning and feeling off tonight, very foggy feeling and tired. Everything went well though so I can't complain too much.
Barbell Deadlift:
245 x 3
290 x 3
340 x 3
390 x 1
440 x 1
490 x 1
490 x 1
490 x 1
490 x 1
Barbell Bench Press:
270 x 5
270 x 5
270 x 5
270 x 5
270 x 5
270 x 5
270 x 5
Used three grips as usual
Barbell Squat:
320 x 5
320 x 5
320 x 5
320 x 5
320 x 5
320 x 5
320 x 5
Moved my stance in to get past some flexibility issues, felt good. I'll probably stick with the narrower stance for a while.
Wide-Grip Pull-Up:
10 reps
10 reps
10 reps
Toes-To-Bar:
10 reps
10 reps
10 reps
No comments:
Post a Comment