Squat:
135 x 5
335 x 5
335 x 5
335 x 5
335 x 5
335 x 5
335 x 5
335 x 5
Walking Dumbbell Lunges:
95 x 6
95 x 6
95 x 6
95 x 6
95 x 6
wish I had
more room in the gym, it was two steps, turn around, two steps turn
around. I think without the turning I would have easily doubled the
reps.
Rack Deadlift:
495 x 5
495 x 5
495 x 5
495 x 5
495 x 5
Crunch:
3 x 50
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