workout 6/21/2012

Squat:
135 x 5
335 x 5
335 x 5
335 x 5
335 x 5
335 x 5
335 x 5
335 x 5
 
Walking Dumbbell Lunges:
95 x 6
95 x 6
95 x 6
95 x 6
95 x 6 
 
wish I had more room in the gym, it was two steps, turn around, two steps turn around. I think without the turning I would have easily doubled the reps.
 
Rack Deadlift:
495 x 5
495 x 5
495 x 5
495 x 5
495 x 5
 
Crunch:
3 x 50

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