Finally feeling like I'm getting over this cold, a lot less stopping to clear my sinuses. Also note to self no more eating popcorn while squatting. When a husk comes loose mid rep it's a bit distracting.
Squat:
335 x 3
335 x 3
335 x 3
335 x 3
335 x 3
335 x 3
Bench Press:
175 x 3
210 x 3
245 x 3
280 x 1
315 x 1
350 x 1
350 x 1
350 x 1
350 x 1
Deadlift:
395 x 3
395 x 3
395 x 3
395 x 3
395 x 3
395 x 3
Close Grip Pull-Up:
3 x 10
Hanging Straight Leg Raise:
3 x 15
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